Zenomi is a mental wellness platform for young people that provides you with tools and knowledge to better understand yourself and live a full and meaningful life.
Why manage your emotions?
1. Emotions are an integral part of our life and influence our minute-to-minute decision-making.
2. This knowledge helps you deal with stress and problems in your everyday life at work, school and relationships.
See yourself thrive with courses on our mental wellness platform.
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100 % believe they need help with emotion regulation
96 % find the tools to regulate emotions helpful in solving their everyday problems
94% saw a positive change in their mental health in 6 weeks
Less Distracted Increased Focus
Less Conflict In Relationships Sense of Peace and Well-being
Less blah- More Excitement About the Future
Less stuck- More Forward Thinking
Why should young people focus on their mental well-being?
Feeling overwhelmed with academics or work has become a common problem.
50 to 80 percent of young people are stressed and anxious at any given moment.
Young people today are facing challenges on a daily basis.